Flourish explores how to live an Inspired Life. I know that you believe in yourself, you believe in self-development and helping your children or those you influence live with a healthy mind, body and heart.
Zen and Mastering the Art of the Mini-Break will change your world. This episode is for anyone that is looking for some tips and tricks to stay highly productive, organized, motivated and prioritize your day, week, month or year.
Nothing is more magical than viewing life through the eyes of a child. The wonder and magic of it all. To be young or even young at heart gives you a positive perspective in life. You may have heard the term, ‘when Life gives you Lemons, make Lemonade’ . Meaning instead of…
Explore the World, Dream of the Future and Discover your Inner Genius. Individuals are unique and there is no ‘one size fits all’ solution. There is one thing we all have in common though. When we are not challenged, we get bored. When we are feeling overwhelmed, we need to take a step back. In order to maintain our confidence we need to find the best balance in life that works for us….Read More
Goal setting is an on-going project. Start the New Year with attainable #Goals and be sure to include your dreams too! Promise yourself you will write down one goal today. Goals need to be written on paper, in a journal, on a post-it note or even a Vision Board. The key to success is …Read More
Inspiration comes from within and what inspires one person will be different from others. Look around you, inspiration is everywhere. In Nature, in Family and most of all in Children. What inspires you? What gets you out of bed every morning that you’re excited for? What excites you and enlivens your spirit? Most of all……Read More
Believe in yourself and remember that special feeling of anticipation. Treat yourself to a little sugar and snuggle with your children. Sleep in and give yourself permission to take time for your family and friends.
Sometimes it’s difficult to put yourself out there, and sometimes……Read More
Bullies are an obstacle beyond anyones control, here are some tips and ideas on what may work when faced with a Bully. They take many shapes and are usually hiding behind a mask messing with our mental health. You don’t need or want such negative energy in your life, regardless of your age. Whether the bully is in familiar territory or cyber-stalking…..Read More
Pitch Perfect is a musical talent that only the lucky few are born with. Think Mozart, Chopin and Beethoven. Mariah Carey, Ella Fitzgerald and Michael Jackson. Natural talent! Music is so important to us all, for various reasons. It defines culture, taste and yes even…..Read More
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