The Best Way to have Confidence

… in Yourself

Life is not a Spectator Sport but it is a game we play everyday. When you can’t see the finish line you are mindful of your choices. Choose to take the Leap and try something new.

In this episode I discuss the importance of both physical and mental strength for success. See yourself in a whole new light by experiencing life to the fullest. You don’t have to do it alone, sometimes it does take a little nudge.

“Opening our Minds to What’s possible, instead of presuming impossibility can lead to better health – at any age.” Ellen Langer, Harvard University

“Two roads diverged in a wood. And I – I took the one less traveled by, and that has made all the difference.” Robert Frost

Open your mind to what is possibilities and ideas – you are relentless!

“What’s your Laundry Chute?”

#Mindfulness #Possibility #Confidence


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