Mindfulness
The Best Way to have Confidence
… in Yourself
Life is not a Spectator Sport but it is a game we play everyday. When you can’t see the finish line you are mindful of your choices. Choose to take the Leap and try something new.
In this episode I discuss the importance of both physical and mental strength for success. See yourself in a whole new light by experiencing life to the fullest. You don’t have to do it alone, sometimes it does take a little nudge.
“Opening our Minds to What’s possible, instead of presuming impossibility can lead to better health – at any age.” Ellen Langer, Harvard University
“Two roads diverged in a wood. And I – I took the one less traveled by, and that has made all the difference.” Robert Frost
Open your mind to what is possibilities and ideas – you are relentless!
“What’s your Laundry Chute?”
#Mindfulness #Possibility #Confidence
