Focus
When you create your own space in order to work or study, it becomes yours. Personalize it and create your own cone of silence by putting away technology when you don’t need it.
Engage
Put all of your super powers to work by engaging all your senses. This is easy to do when you use the power of paper. It engages all our cognitive abilities, even smell, which helps us retain information easier.
Goals
When you create a schedule you also create your own set of goals. This helps you to reduce the number of distractions and stay organized.
Strength
What better way is there to be rewarded than with a ‘mini break’ to call your own. Something to look forward to always makes the task at hand a bit easier.
Health
To keep momentum and maintain support, you need to keep a positive vibe flowing. Feed your soul, feed your body & feed your brain. Whatever it takes, you will stay strong.
PRINT: How to Work from Home & Successfully Transform your Life
